Fitness Center

A State-of-the-Art Gym & Exercise Facility

A gym with weight racks and other workout equipment lining the walls and positioned in the middle of the room. The walls have mirrors.

Improve Your Health

At Mid-Delta Health Systems, we believe that achieving optimal health is more than just receiving medical treatment. Staying active is an important part of a healthy life, which is why we’ve created a fully-equipped gym and fitness center that is open to the public. Our facility is staffed by trainers who are dedicated to helping you achieve your health goals through exercise and physical activity.

As a woman, it’s important to prioritize your health and well-being. That’s why we offer a wide range of women’s health services designed to promote and maintain your health. At Mid-Delta Health Systems, your health is our primary concern, and we believe every woman deserves access to quality healthcare, regardless of income or ability to pay.

Stay on Track With Your Fitness

If you’re looking to improve your health, the Mid-Delta exercise facility is an excellent place to start. Our facility features a variety of equipment designed to help you achieve your fitness goals. Whether you’re looking to burn calories, build strength, or increase your endurance, our exercise facility has everything you need to get started, including:

State-of-the-Art Equipment

Our exercise facility is equipped with state-of-the-art treadmills, recumbent bicycles, weight-resistance machines, and more. All of our equipment is well-maintained and regularly updated to ensure that you’re getting the most out of your workout.

Expert Guidance

Our team of experienced fitness professionals is available to provide you with guidance and support as you work towards your fitness goals. From developing a personalized workout plan to offering tips on proper form, we’re here to help you every step of the way.

Frequently Asked Questions

No, our exercise facility is open to the public. You do not need to be a patient at Mid-Delta to use our facility, you just need to get a membership.

Yes, you will need to be a member to access our exercise facility. We offer affordable membership options that are designed to meet your individual needs and budget.

Our exercise facility is equipped with a variety of exercise equipment, including treadmills, recumbent bicycles, weight-resistance machines, and more.

Yes, we offer group fitness classes and community events that are designed to help you stay motivated and engaged in your fitness journey.

Achieve Your Fitness Goals

Ready to take the first step towards a healthier, more active lifestyle? Visit our fitness center today and start working towards your health and fitness goals.


View Other Services

At Mid-Delta Health Systems, we understand the importance of accessible, quality healthcare for all individuals. That’s why we offer comprehensive HIV testing and prevention services to our patients. Our team of skilled and compassionate healthcare professionals is committed to providing the care and support you need to stay healthy and protected. Whether you are seeking HIV testing, PrEP medication, or ongoing HIV care, we are here to help you every step of the way. With a focus on patient-centered care, we strive to create a safe and supportive environment where you can feel comfortable discussing your healthcare needs.
We offer COVID-19 testing, vaccinations, and treatment to our patients and the surrounding community. Our team is committed to following all recommended safety protocols to keep our patients and staff safe during the pandemic. If you are experiencing symptoms or have been exposed to someone with COVID-19, we encourage you to contact us to schedule a test. We are here to support you through this challenging time and help keep our community healthy.
At Mid-Delta Health Systems, we understand that quitting tobacco can be a challenging journey, but it’s one of the most important steps you can take to improve your health and well-being.
At Mid-Delta Health Systems, we understand the devastating impact that addiction can have on individuals and their loved ones. That’s why we offer Medication-Assisted Treatment (MAT) to help those struggling with opioid or alcohol addiction. Our MAT program combines medication with behavioral therapy and counseling to provide a comprehensive approach to addiction treatment.
Mid-Delta Health Systems partners with Legal Aid of Arkansas to provide free legal aid services to members of our communities who need assistance with civil cases. Our experienced professionals offer expert advice and help navigate the legal system through confidential consultations, assistance with paperwork and documentation, and representation in court. We believe that everyone deserves equal access to justice and legal representation, regardless of their income or background.
Mid-Delta Health Systems provides expert insurance enrollment and assistance services to help members of the community navigate the often-confusing world of healthcare coverage. Our team of experienced professionals offers a variety of insurance plans to meet your specific needs and budget. We assist with the enrollment process, including help with paperwork and documentation, and provide ongoing support and education to help you manage your healthcare needs. Whether you need help enrolling in Medicare, Medicaid, or private insurance, Mid-Delta Health Systems is here for you.
From routine childhood vaccinations to seasonal flu shots, our team of experienced healthcare professionals ensures that patients are up-to-date on their immunizations. Our team stays informed about the latest immunization recommendations and guidelines, and we work closely with patients to ensure that they receive the appropriate vaccinations for their age, health status, and travel plans. At Mid-Delta Health Systems, we are committed to helping our patients stay healthy and protected against preventable diseases through comprehensive immunization services.
Our team of registered dietitians and nutritionists are here to provide you with personalized, comprehensive nutritional assessments and plans that are tailored to your unique needs and goals. We believe that nutrition is an essential part of your overall health, and we are committed to helping you understand the impact your diet has on your health and wellbeing. With ongoing monitoring and support, you can trust that you are in good hands with Mid-Delta.
Mid-Delta Health Systems offers comprehensive and specialized women’s health services to help women maintain their health and well-being. Our team of experienced and compassionate healthcare professionals provides a range of services, including routine exams, prenatal care, family planning, menopause management, and more. We understand the unique health concerns that women face throughout their lives and strive to provide personalized care that meets each patient’s individual needs. With our state-of-the-art technology and patient-centered approach, we are committed to providing the highest quality care to women in the Clarendon, Stuttgart, and DeWitt communities.
Our team of pediatric specialists provides quality, affordable pediatric care to children in our communities. We’re committed to providing personalized, compassionate care to our young patients, ensuring they receive the best possible care to help them grow into healthy adults.
Our team of highly skilled dentists and dental hygienists provides a range of services to help you achieve optimal oral health, including routine cleanings, fillings, extractions, and more. We utilize the latest technology and techniques to ensure that you receive the best possible care. At Mid-Delta, we believe that good oral health is essential to overall health and well-being, and we are committed to helping our patients achieve and maintain healthy, beautiful smiles for life!
​​At Mid-Delta Health Systems, we understand that behavioral health is just as important as physical health. That’s why we offer comprehensive behavioral health services to help individuals of all ages manage a wide range of emotional and behavioral issues. Whether you’re seeking help for yourself or a loved one, we’re here to provide the care and support you need.
Mid-Delta Health Systems is committed to providing exceptional, affordable medical services to individuals and families in the community. Our highly skilled and compassionate healthcare professionals offer a wide range of services, including primary care, dental care, women’s health, pediatrics, behavioral health, and more. We believe in treating each person who comes through our doors with respect and dignity, and our goal is to provide comprehensive care that meets the unique needs of every individual. Whether you need preventive care, ongoing treatment, or assistance managing a chronic condition, Mid-Delta Health Systems is here to provide the care you need to lead a healthy and fulfilling life.

Patient-Centered Medical Home

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