Improve Your Health
At Mid-Delta Health Systems, we believe that achieving optimal health is more than just receiving medical treatment. Staying active is an important part of a healthy life, which is why we’ve created a fully-equipped gym and fitness center that is open to the public. Our facility is staffed by trainers who are dedicated to helping you achieve your health goals through exercise and physical activity.
As a woman, it’s important to prioritize your health and well-being. That’s why we offer a wide range of women’s health services designed to promote and maintain your health. At Mid-Delta Health Systems, your health is our primary concern, and we believe every woman deserves access to quality healthcare, regardless of income or ability to pay.
Stay on Track With Your Fitness
If you’re looking to improve your health, the Mid-Delta exercise facility is an excellent place to start. Our facility features a variety of equipment designed to help you achieve your fitness goals. Whether you’re looking to burn calories, build strength, or increase your endurance, our exercise facility has everything you need to get started, including:
Our exercise facility is equipped with state-of-the-art treadmills, recumbent bicycles, weight-resistance machines, and more. All of our equipment is well-maintained and regularly updated to ensure that you’re getting the most out of your workout.
Our team of experienced fitness professionals is available to provide you with guidance and support as you work towards your fitness goals. From developing a personalized workout plan to offering tips on proper form, we’re here to help you every step of the way.
Frequently Asked Questions
No, our exercise facility is open to the public. You do not need to be a patient at Mid-Delta to use our facility, you just need to get a membership.
Yes, you will need to be a member to access our exercise facility. We offer affordable membership options that are designed to meet your individual needs and budget.
Our exercise facility is equipped with a variety of exercise equipment, including treadmills, recumbent bicycles, weight-resistance machines, and more.
Yes, we offer group fitness classes and community events that are designed to help you stay motivated and engaged in your fitness journey.
Achieve Your Fitness Goals
Ready to take the first step towards a healthier, more active lifestyle? Visit our fitness center today and start working towards your health and fitness goals.